“Among the 19% of patients in the subset who reported consuming 2 or more ounces of nuts per week, risk of disease recurrence was 42% lower and the risk of death was 57% lower.”
Aging/Longevity/Lifehacks
Gut Health and Aging: A Summary of Urolithin A
Admired through the ages for its medicinal properties and a symbol of life in Christian art, the pomegranate has been held sacred by many of the world’s major religions.
It is even featured in the coat of arms of several medical associations. What makes this fruit precious and sacred?
LEF Has Been Very Very Good to Me
Staying well requires a healthy immune system. Unfortunately, over time, it gets harder for your natural defenses to fend off challenges from foreign invaders. Plus, we all know that there are certain times of year and situations when your body has to work harder to maintain a healthy immune response. (Yes I did ask AI to generate that image, lol.)
Man Gives All His Financial Info to AI and Lets It Make Decisions
A Brave Soul Indeed…
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